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Your Unlimited Private Sessions

One of the most powerful gifts you can give yourself is private sessions

The Unlimited Body Sessions Descriptions

One of the most powerful gifts you can give yourself is private sessions with a skilled Unlimited Body Practitioner. This is truly a chance to transform your life and nurture yourself in a safe, gentle and uplifting environment. Under the support and guidance of a trained professional you can address any issues from physical health, to financial well being.

Unlimited Body sessions begin with a consultation with your Unlimited Body Practitioner. In the first session your practitioner will explain more of the philosophy and techniques of Unlimited Body and answer any questions. He/She will explore with you what you want to accomplish, discuss the approximate number of sessions involved and explain the cost.

Recognizing that the body comes fully equipped to heal itself, and that all of us have amazing untapped potential to achieve our dreams and desires; Unlimited Body uses the physical body as the pathway to healing and success. At the beginning of each session the Practitioner will help you explore what you are experiencing in your body and educate you about possibilities to support you in accomplishing your desired results. This process will involve having you either walking or standing in front of a mirror. As you do one of these activities you will be guided to discover where your body holds resistance to your healing or your success. You and the Practitioner will agree on a strategy for removing these blocks.

Now you are ready to begin the bodywork section of the session. It usually lasts from fifteen minutes to one hour, but the length is based on achieving the releases desired in the body, not on the clock. During this time you will lay down fully clothed, except for your shoes, on a comfortable massage table while the practitioner begins addressing the constricted area with the gentle, non invasive techniques of Unlimited Body.

One of the unique things about Unlimited Body is that the Practitioner is trained to follow the natural flow of your body, to support it in choosing to let go of the block rather than adjusting or manipulating the body to achieve a prescribed release. It is not a form of massage, palpation, stimulation or triggering to create a result but rather a process of honoring the body’s innate wisdom to unravel the complex combination of mental, emotional, physical and spiritual components creating the block in the first place. This is all accomplished by carefully and skillfully listening to the subtle movements and messages of the body. As these messages are received and completed the body will let go of the restrictions and allow for healing or achieving the desired goal.

When the bodywork is complete there will be a period of exploration and discussion to see if the agreed upon goals have been met. The practitioner may then give you homework to work on before the next session, and you will complete by scheduling the date and time of the next session. 

For Unlimited Body there is not a set number of sessions but instead this is established between you and your Practitioner based on your goals. It can range from one session to relieve a specific discomfort to a series of sessions to help you regain your body’s natural fluidity, health and untapped potential. While one session can often be very effective at releasing a symptom, it is most often recommend that several session be taken. It is structured this way for several reasons. First, studies have shown that real, permanent change is accomplished through a process of repetition and reinforcement. Even if limitations and constrictions are released or corrected in a single session there is often habit behavior accumulated over the years that must be identified and changed. Without addressing these habits and integrating the new learning, you can find yourself recreating old problems.

A second reason is that there is a cumulative effect of Unlimited Body. As one restriction is released it changes the entire balance of your body’s system, and other constrictions and blocks that weren’t readily apparent before begin to emerge. As the Practitioner becomes familiar with you they frequently find other restrictions that were being covered up by the presenting symptoms of the first visit. They can see patterns that get in your way of being fully alive and healthy. You and your Practitioner work together as a team creating a synergy and, you begin to learn how to truly listen to and trust your body.

Third, in Unlimited Body you are becoming more aware of yourself at all levels. You are learning how to live life to its fullest. In this teaching and discovery you are learning how to better consciously create the results you want in your life. Part of this involves a period of practice. As you implement new behaviors, you will receive feedback from your everyday life. Understanding this feedback and adjusting for it is an integral part of the Unlimited Body experience.

Unlimited Breath Sessions Descriptions

One of the most powerful gifts you can give yourself is private sessions with a skilled Unlimited Breath Practitioner. This is truly a chance to transform your life and nurture yourself in a safe, gentle and uplifting environment. Under the support and guidance of a trained professional you can address any issues from physical health, to financial well being.

Unlimited Breath sessions begin with a consultation with your Unlimited Breath Practitioner. In the first session the practitioner will explain more of the philosophy, history and techniques of Unlimited Breath and answer any questions. He/She will explore with you what you want to accomplish and you will arrive at an agreement on the number of sessions and the cost. Next the practitioner will generally begin an organized interview process. This is designed to help them learn more about your history, and help you discover unknown patterns that may be limiting you in accomplishing your goals. After the interview/discussion section the practitioner will teach you the Five Breathing Basics of Unlimited Breath and describe some of the more common experiences people have.

Now you are ready to begin the breathing section of the session. It usually lasts from forty-five minutes to one hour and fifteen minutes. During this time you will lay down fully clothed, except for your shoes, on a comfortable pad or massage table to be coached through a breathing cycle.

When the breathing cycle is complete there will be a period of discussion about any of the experiences you encountered and any insights gained. The practitioner will then give you homework to work on before the next session, and you will complete by scheduling the date and time of the next session. 

The average Unlimited Breath sessions lasts from one and one half to two hours. For one persons description of what they experienced in their first session scroll down further on this page.

For the first time client of Unlimited Breath there is a set program of ten sessions. It is structured this way for several reasons. First, studies have shown that real, permanent change is accomplished through a process of repetition and reinforcement. Even if limitations and misunderstandings are released or corrected in a single session there is often habit behavior accumulated over the years that must be identified and changed. Without addressing these habits and integrating the new learning, you can find yourself recreating old problems.

A second reason for ten sessions is that there is a cumulative effect of the breathing and the familiarity with the practitioner. Since most of us subventilate most of the time, it can take a while to learn the breathing process correctly and as we do we access deeper and deeper material. In addition the practitioner gets to know and understand you better so that they can see patterns that get in your way. These are often not readily apparent in the beginning and as you work together as a team, you develop a trust and synergy that allows you to discover more.

Third, in Unlimited Breath you are learning a process and are becoming more aware of yourself. In this teaching and discovery you are learning how to better consciously create the results you want in your life. Part of this involves a period of practice. As you implement new behaviors, you will receive feedback from your everyday life. Understanding this feedback and adjusting for it is an integral part of the Unlimited Breath experience.

Fourth, ten sessions is also the recommended stopping place with your first practitioner. Unlimited Breath is committed to supporting you in your own empowerment. It is not in your best interest to develop a dependency on your practitioner. For this reason it is recommended that you change practitioners after ten sessions. This does not mean that you cannot ever go back to your original practitioner for future support but rather that it is better for you to establish yourself more as your own guru. This is most easily accomplished by experiencing different practitioners.

Once you have completed your ten sessions with a practitioner it is recommended that you schedule ten sessions with a practitioner of the opposite sex from your first practitioner. Unlimited Breath is very effective at discovering and releasing subconscious material built up over a lifetime that inhibits you from achieving your full potential. Often times this material is connected to issues with your mother and father. By working with male and female practitioners we actually more efficiently key into these issues because we subconsciously tend to activate father issues in the presence of a man and mother issues in the presence of a woman.

After having completed your ten sessions with two practitioners, you will know the breathing technique well and will be able to use the technique on your own. This can be very helpful in keeping yourself balanced in daily life. You will probably still want to take individual sessions from time to time with any practitioner of your choice to help you uncover and release other blocks that get in your way. It is often times difficult to be objective with ourselves and very hard to see our blind spots with out outside support.

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